Food

DIY Homemade Kombucha

Today you will hear from the terrific Annie Schiller, a sweet mama I met in my birth class and owner of Florida Native Plants. My two-year old and I are making a big ole stir in the kitchen – a room that I had, prior to parenthood, just made ...

How To Dehydrate Fresh Herbs

I am really into drying herbs right now! I buy them in bulk in the clearance section at my local market and then preserve them myself! I also LOVE how much more flavorful my fresh dried herbs are compared to store bought dried herbs. If you have a ...

Apple Cider Vinegar Uses and Recipes

Raw Apple Cider Vinegar is my new obsession. I am blown away by the many things it is good for! I literally have begun to crave it daily. I wanted to share with you its amazing benefits and uses. Weird, random story for you...Krystle K and I ...

DIY Almond Butter (With Just One Ingredient!)

I'm a sucker for an easy-peasy project and this one sure fits the bill!- Krystle K feature image source DIY Almond Butter Ingredients/Supplies 3 cups raw almonds Food Processor  Directions: Soak almonds overnight (tutorial ...

Homemade Chocolate Frosting

This recipe is simple, easy and much healthier than store bought options! I consider myself somewhat of a MacGyver in the kitchen (not to be confused with a Martha; who actually knows what she is doing). My husband calls me a "rogue cook" because ...

DIY: Cereal Cookies

Cereal Cookies Hello Snappers! These cookies were introduced to me by a friend about 15 years ago, and they have been a family favorite ever since! It's scary to say, but one batch hardly lasts a night at our house...especially with two teenage ...

Meal Planning Part 2: Easy-Peasy Recipes

Our readers went nuts over Jess's meal planning article, so we asked her for an encore! Here are a few of her favorite easy-peasy recipes for healthy family meals.  Meal Planning Part 2: Easy-Peasy Recipes Well here I am again, writing about food. ...

Kombucha Health Benefits

(Source:NaturalNews) Kombucha is a symbiotic culture of bacteria and yeast (SCOBY) that forms a zoolgleal mat. This unique beverage has been used for over 2000 years to improve health and fight against infection and chronic disease. The Ancient ...

Recipe: DIY Pop-tarts!

Did you know that store-bought Poptarts have potentially harmful ingredients like Partially Hydrogenated Soybean Oil (which is a trans-fat, folks), TBHQ (E319) – tert-Butylhydroquinone  (which may be carcinogenic in high doses), and MANY others? ...

Meal Planning: Take the Stress Out of Dinner Time

Today we get to learn from the mom who wrote  "Small Children: How a Mother of 4 under 4 Keeps Her Head Above Water!". She will be showing us how she feeds her family of 6 on a budget, with a meal plan and without any processed foods! I was at ...