Food
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Meal Planning Part 2: Easy-Peasy Recipes
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Our readers went nuts over Jess's meal planning article, so we asked her for an encore! Here are a few of her favorite easy-peasy recipes for healthy family ...

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Kombucha Health Benefits
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(Source:NaturalNews) Kombucha is a symbiotic culture of bacteria and yeast (SCOBY) that forms a zoolgleal mat. This unique beverage has been used for over 2000 ...

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Recipe: DIY Pop-tarts!
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Did you know that store-bought Poptarts have potentially harmful ingredients like Partially Hydrogenated Soybean Oil (which is a trans-fat, folks), TBHQ ...

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Meal Planning: Take the Stress Out of Dinner Time
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Today we get to learn from the mom who wrote  "Small Children: How a Mother of 4 under 4 Keeps Her Head Above Water!". She will be showing us how she feeds her ...

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Understanding The GAPS (Gut and Psychology Syndrome) Diet
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I met sweet Tina through our mutual midwife, and I found her to be a wealth of knowledge when I was navigating the muddy waters of lip and tongue tie. Her ...

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Chai Latte Cupcakes
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Fall is here and what's the perfect dessert to go with your DIY Pumpkin Spice Latte? DIY Chai Latte Cupcakes of course! I made these the other day and gave ...

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Avocado Tuna Salad (skip the mayo)
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 Hello! Today I wanted to tell you about the best healthy substitution in history! You may already know that mayonnaise is not the most healthy sandwich ...

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Baked Apple Chips
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You would not believe how "holiday-ish" my house smells right now! I am truly excited about this season after making and eating these delectable baked apple ...

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DIY Baby Puffs
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So I don't know about your baby, but mine can put down some puffs! The organic ones are a little pricey so why not make your own?! What I love about making ...

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DIY Pumpkin Spice Latte
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 If you are like me, Fall begins with the arrival of The Pumpkin Spice Latte. This is one of my all-time favorite Starbucks drinks and symbolizes my favorite ...

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Lactation Cookies: Increase Your Milk Supply One Cookie at a Time
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Hello my name is Lisa Baker and I love to bake!I love to research and learn new things and I was surprised on whatI found out regarding lactation cookies. I ...

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The Snap Mom Muffin-Top Cookies
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I love this recipe, I kinda made it up as I went. To be honest half of the time my baking experiments are flops because I'm a total rebel and can NEVER stick ...