Health

4 Things Yoga Can Teach All Pregnant Women

These 4 things are great for just about anyone, but especially helpful for pregnant women. -Krystle K by Aubrey Rissler | staff writer for The Snap Mom Feature image courtesy of Pure Emotions Photography I find myself fortunate that I am ...

Homemade Almond Milk

by Krystle Sommers | The Snap Mom Having a dairy allergy is no fun. Especially in the milk department. I love English tea with milk, cereal with milk, and especially- chocolate milk. Alas, drinking or eating it is simply not worth it because of ...

Clinical Grade Essential Oil Giveaway!

The Snap Mom is partnering with Améo Essential Oils for an oily Holiday giveaway! WINNER ANNOUNCEMENT: Congradulations Jen Shaw! We hope you enjoy your free oils! You will be contacted shortly via email. Who's excited to try Améo? Winner ...

Turmeric Milk

Let me introduce you to Falls new drink! Move over, pumpkin spice! Turmeric milk is a common, comforting drink in the Eastern cultures. Turmeric is called The Queen Spice and rightly so! You'll be thrilled to know that Turmeric contains ...

Help! I’m Addicted to Sugar!

Nom Nom Nom! Oh, just enjoying an organic pop-tart as I publish this...can you say, ironic? HA! by Lindsay Tuttle |Founder of thefoodcure & staff writer for The Snap Mom Tis the season. Pumpkin pie. Red velvet cake. Chocolate chip ...

How to Stop Obsessively Worrying

Lindsay is on the mark with this advice. It is possible to free yourself! Check out her steps. by Lindsay Tuttle | Founder of thefoodcure & staff writer for The Snap Mom I have spent much of my life in a tizzy. Worry, upon worry, upon ...

Is Your Gut Messed Up?

Such great info! I have had to do lots of testing and food elimination to be symptom free and went years not listening to my body. - Krystle K by Lindsay Tuttle | Founder of thefoodcure Bloating? Upset stomach? Low energy? ...

6 Powerhouse Smoothie Add-ins

Need to add a little kick to your smoothies? Check out these 6 powerhouse options! by Lindsey Mills | staff writer for The Snap Mom Why stick to bananas, strawberries, and spinach? I've compiled a list of nutritional powerhouses you need in ...

How to destroy your kids’ lives

I aim to teach my girls what is healthy and what isn't but I never want to cross over into instilling fear about food. I try to help them make great choices for their bodies by avoiding processed foods and sugars. After reading this, I will be ...

An Option For Non-Vax Parents – MUST READ

This is so interesting! I personally cannot/don't vaccinate my children. (read why here) But I will definitely be looking into this! Feature image source Originally published on www.naturalhealth365.com Written by: Cilla Whatcott, PhD, HD ...