Health

What Shakes, Oils and Wraps Can’t Buy You

Okay okay...bear with us on this. We completely realize we may be stepping on some major MLM toes, but hey...somebody has got to say this... PLEASE SHARE IF YOU AGREE! by Aubrey Rissler | staff writer for The Snap Mom It occurred to ...

5 Must Know Tips For a Stress-Free Life

This gem is perfect for dealing with just about anything life throws your way! by Mykenzie Johnson | guest writer for The Snap Mom How does one decide when it is simply time to throw in the towel? Nowadays, it seems there are ...

5 Easy Yoga Poses To Combat Lower Back Pain

I love pose #3 for when my back aches. Never tried yoga before? Give it a go! Easy-peasy By Aubrey Rissler | Staff writer for The Snap Mom  I often find that my lower back tightens up. Maybe it's from an ongoing injury, or maybe it's from ...

Our MMR Story: Non-stop Seizures

Here at The Snap Mom- we are for ALL MOMS. Vax-Moms and Non-Vax Moms. Our one resounding message is: be informed and research. You are your child's best advocate.  by: Anne Abbott | guest writer for The Snap Mom  I am very ...

How To Be Rude To People With Diabetes

I'll be honest...I had no clue about the many challenges people with diabetes face until I met Mykenzie. She has taught me so much about it and also shared how difficult strangers and their "helpful" comments can make it.  by Mykenzie Johnson ...

4 Steps For Running Your First Race

Ever thought about entering a race? Wanting to start running but have no clue where to start? Here you goooooooooooo! by Aubrey Rissler | staff writer for The Snap Mom What's important to you? Write it down. Your health and life goals can ...

Workouts On The Fly For Moms

Needing some inspiration to get going with a workout routine? Look no further!  by Aubrey Rissler | staff writer for The Snap Mom   Your children run into your room before sunrise; the energy already flowing. Their little mouths, eyes, ...

Why You Should Eat Fermented Foods + Mason Jar Sauerkraut Recipe

My mouth is watering! Learn why you should be eating fermented foods and how to make mason jar sauerkraut! Yum! by Chanelle Henderson | staff writer for The Snap Mom In an effort to add more fermented foods to our diet, my family and I ...

Immune Builders 101

Finally all of my favorite things are listed in one place! Thanks Aubrey! Share this amazing list with your friends and family for kicking the sick and building up your immune system. Immune Builders 101 By Aubrey Rissler | Staff Writer ...

Fighting the Vaccine Battle with Half a Brain

I wanted to say that the purpose of us sharing this story is not to bring shame or judgment on anyone that does choose to vaccinate. I have many friends who do, and I love them just the same. I am a non-vax mom because we have a family history of ...