I'll be honest...I had no clue about the many challenges people with diabetes face until I met Mykenzie. She has taught me so much about it and also shared how ...

Ever thought about entering a race? Wanting to start running but have no clue where to start? Here you goooooooooooo! by Aubrey Rissler | staff writer ...

Needing some inspiration to get going with a workout routine? Look no further!  by Aubrey Rissler | staff writer for The Snap Mom   Your children run ...

My mouth is watering! Learn why you should be eating fermented foods and how to make mason jar sauerkraut! Yum! by Chanelle Henderson | staff writer ...

Finally all of my favorite things are listed in one place! Thanks Aubrey! Share this amazing list with your friends and family for kicking the sick and ...

I wanted to say that the purpose of us sharing this story is not to bring shame or judgment on anyone that does choose to vaccinate. I have many friends who ...

Sex does a lot of things, but as Jesse and Kara point out- it does not give you these 3 very important things.-Krystle K By: Jesse & Kara Birkey || ...

Are you looking for a simplified workout to get you on the road to a healthier and stronger you? Well, today is your day! These exercises are a great starting ...

Taking care of yourself is almost impossible with a new baby! Luckily these 3 easy floor exercises from Fitness Trainer Andrea Orbeck will get you going in the ...

I have always gone for the aisle seats but those days are finished now! By HEALTH CORRESPONDENT published on DailyMail.co.uk As if window seats aren’t ...

I first heard of ingesting bee pollen from my friend, Bridget, a few months ago. I have been researching and researching. Just this past week while on a ...

Here are 7 easy and attainable steps to a healthier lifestyle. #6 is my favorite. We need to change the way we view food in order to have a healthy ...