Lactation Cookies: Increase Your Milk Supply One Cookie at a Time

Hello my name is Lisa Baker and I love to bake!
I love to research and learn new things and I was surprised on what
I found out regarding lactation cookies. I wish I knew about this recipe when I was breastfeeding my son. I ALWAYS craved cookies but
didn’t know there were cookies that helped mother’s increase milk supply. My good friend Karen is due
anytime soon with her second child and I said to her that I would love to come by and bring her some
lactation cookies. Her response was just like mine, “there are such cookies?” Yes ladies, there are such
cookies. If you are breastfeeding, this recipe is definitely worth a try. Or even a great gift to make and
give to a new mom. Who doesn’t want a cookie or two?

Lactation cookies are very close to a traditional oatmeal cookie with three ingredients to help produce

milk supply; oats, brewer’s yeast and flaxseed meal. The recipe can be altered to increase the brewer’s

yeast and flaxseed meal if desired, but do not substitute the brewer’s yeast with any other yeast since

it’s one of the main ingredients to help increase milk supply. In my recipe below it calls for chocolate

chips, but you can make any variation that you like. I know when I was breastfeeding, my son Wyatt could not tolerate dairy. Instead try these variations:

  • Dairy-free chocolate chips
  • Raisins
  • Coconut and bananas
  • Nuts and dried cranberries

 

 Oatmeal Chocolate Chip Lactation Cookies

Ingredients

½ cup (1 stick) plus 6 tbsp. butter, softened

¾ cup firmly packed organic brown sugar

2 tablespoons water

1 tablespoons flax seed meal

½ cup organic granulated sugar

2 eggs

1 teaspoon vanilla extract (click HERE for our easy-peasy DIY Vanilla Extract video )

1 ½ cups all-purpose flour

1 teaspoon baking soda

1 teaspoon ground cinnamon

½ teaspoon salt (optional)

3 cups oats

1 cup chocolate chips (semi-sweet or dark chocolate)

2 teaspoons brewer’s yeast 

 Directions

1. Heat oven to 350 degrees F.

2. In small bowl, mix the flax seed meal and water and let sit for 3-5 minutes

3. In large bowl, beat butter and sugars on medium speed of electric mixer until creamy.

4. Add eggs, flax seed meal water mixture, and vanilla; beat well.

5. Sift together flour, brewer’s yeast, baking soda, cinnamon and salt

6. Add dry ingredients to butter mixture; mix well

7. Add oats and chocolate chips; mix well

8. Drop dough by rounded tablespoons onto ungreased cookie sheets.

9. Bake 8-10 minutes or until light golden brown. Cool 1 minute on cookie sheets; remove to wire rack.

10. Cool completely

11. Store tightly covered.

 

If you aren’t the DIY type, check out “Milkmakers Lactation Cookies” to purchase click {HERE}

 

 

8427-2

PURCHASE

For Krystle K’s Healthy Pump Muffin Recipe click {HERE}

For delicious Coconut Oil Cookies click {HERE}

Homemade bread has never been easier! Click {HERE} for our DIY Peasant Bread

*Feature image source 

 

 

3 Comments
  1. […] 3. Lactation Cookies Recipe […]

  2. […] Some type of oats every morning (lactation cookies are great afternoon […]

  3. […] is frustrated by a slow let-down. If you suspect your supply is low: Increasing Your Supply and Lactation Cookies may […]