Tag: healthy living

How to destroy your kids’ lives

I aim to teach my girls what is healthy and what isn't but I never want to cross over into instilling fear about food. I try to help them make great choices for their bodies by avoiding processed foods and sugars. After reading this, I will be ...

Top 10 Must-Try Natural Products

These 10 natural products are our all-time favorites, and they will be yours soon too! Calcium Bentonite Clay: This ancient clay is used for treating issues like skin problems, acid reflux, constipation and much more!     ...

Dehydrated Fruit and Yogurt Leather

I cannot even begin to tell you how DELICIOUS these are! My girls DEVOURED an entire batch within 2 hours. I, myself, cannot get enough. So simple to make and oh-so-good for you! Packed with protein, probiotics, vitamin c, and potassium! They are ...

Guide to Using Cast Iron Cookware: Seasoning, Use, & Cleaning

Hello there! I am so excited to share with you today about the elusive art of using Cast Iron Cookware! It can be a bit intimidating, but have no fear, I made all the mistakes in an effort to share with you exactly what works so your journey can be ...

How to Sleep Better Naturally

How you feel during the day is a big clue as to how you are really sleeping at night. Do you feel like you have enough energy to get you through your day? If the answer is no, then keep reading because I have a few things you can do to help you ...

Probiotics 101 by Dr. Deanine

Good day Snappers! Today we get to read an excellent article from our own Dr. Deanine from DrDeanine.com about the remarkable health mania that is probiotics. When I started to have breastfeeding issues with my second baby, I decided that I needed ...

DIY Homemade Kombucha

Today you will hear from the terrific Annie Schiller, a sweet mama I met in my birth class and owner of Florida Native Plants. My two-year old and I are making a big ole stir in the kitchen – a room that I had, prior to parenthood, just made ...

Healthy Easter Basket Alternatives

Happy Easter! It's coming soon! I can just taste the chocolate eggs now! Uh-oh... and now I'm also having visions of sugar-crazed kids! Let's be honest though... most of us know now that we really should avoid giving our kids refined sugar.  Among ...

How To Dehydrate Fresh Herbs

I am really into drying herbs right now! I buy them in bulk in the clearance section at my local market and then preserve them myself! I also LOVE how much more flavorful my fresh dried herbs are compared to store bought dried herbs. If you have a ...

Apple Cider Vinegar Uses and Recipes

Raw Apple Cider Vinegar is my new obsession. I am blown away by the many things it is good for! I literally have begun to crave it daily. I wanted to share with you its amazing benefits and uses. Weird, random story for you...Krystle K and I ...