Tag: yoga
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4 Things Yoga Can Teach All Pregnant Women
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These 4 things are great for just about anyone, but especially helpful for pregnant women. -Krystle K by Aubrey Rissler | staff writer for The Snap Mom ...

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5 Easy Yoga Poses To Combat Lower Back Pain
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I love pose #3 for when my back aches. Never tried yoga before? Give it a go! Easy-peasy By Aubrey Rissler | Staff writer for The Snap Mom  I often ...

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Immune Builders 101
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Finally all of my favorite things are listed in one place! Thanks Aubrey! Share this amazing list with your friends and family for kicking the sick and ...